Juicers vs. Manual Juicing, Advantages and Shortcomings

There is no doubt that the juice diet offers a healthy way to include fruits and veggies in their most natural form, so that one can get the maximum health benefits that help the body heal, rejuvenate and energize itself.

For juice lovers, the main question is – Juicers versus manual juicing – which one to go with. It may be a clear cut decision to some, but if you don’t know a lot about juicers, it can be a difficult decision. Both types have their own advantages and disadvantages.

Let’s have a look at some of them:

Electric juicers

best JuicersWith the advancement in technology, manual juicers have been replaced by several new designer juicers and blenders. In today’s fast paced lifestyle when everybody is juggling time between family and office, it becomes difficult to spend time in extracting juice manually.

Therefore, in spite of knowing the health benefits of fresh juicing, most of us opt for packaged juices. Electric juicers offer the convenience of extracting large quantities of juice in small amount of time. All you have to do is just feed the fruit piece by piece, and you get fresh, delicious juice of your choice.

Electric juicers allow you to extract juice from almost any fruit or vegetable. It offers a delicious way to incorporate these not so yummy vegetables and hard fruits such as kale, guava etc. in your daily diet.

You can try various combinations of fruits and vegetables to make them tangy and tasteful. Moreover, electric juicers come in a variety of options. You can choose between masticating or centrifugal juicers according to your needs and preferences. However, electric juicers have some disadvantages. If budget is a constraint, juicer is not a preferred choice. Moreover, electric juicers need to be replaced every few years. Also, they are difficult to clean and maintain. \

Manual Juicers

No matter how many types of juicers have been introduced in the market, some people prefer the good old manual juicers over the electric ones.

Hand juicers or manual juicers do not need to be plugged into the wall, which makes them easier to use and carry while traveling. Their function is basically simple, and they are easy to clean and maintain.

Most people feel that the juice produced by manual juicer is healthier because the manual application does not allow the juice to heat up. This leaves the nutrients of fruit in an intact, natural form. As they do not occupy much space, they can be easily stored , and for some people, that’s a big plus.

However, manual juicing requires time and effort. It is suitable for extracting small amount of juice. They can be used only for soft fruits and veggies.


best Juicers

There are definite benefits of both electric and manual juicers. Consider the kinds of fruit juices you actually drink. Think about appliance longevity.

Keep in mind, an electric juicer needs to be replaced every few years; whereas a manual one can last for years in your kitchen. The decision depends upon your requirements and expectations.

Hope the above article helps in making an informed decision.

The 3 fast salads to make using a food chopper

We live in a fast time that calls for fast lifestyle but if you only blink, you can find yourself overweight or even obese, eating only takeout and frozen dinners. There are better ways to live fast but still keep your health in the process.

Learning how to prepare fast (15 minutes or less) healthy meals using just a good food processor might change your life.

So, let me start the process by pointing out a few of the obvious and always popular choices:

Caesar Salad

Classic Caesar Salad 

This classic Caesar salad is often packed with healthy stuff garlic, Parmesan cheese (in moderation) and anchovies. It’s easy and fast to make.


  • 1/2 of pound baguette
  • 1/2 of cup + 2 tablespoons of extra-virgin olive oil
  • Salt
  • A large egg yolk
  • 4 oil-packed and drained anchovy fillets
  • 2 chopped garlic cloves
  • 2 tablespoons of red wine vinegar
  • 2 tablespoons of lemon juice (fresh)
  • 1/8 teaspoon of cayenne pepper
  • 1 1/2 pounds of romaine lettuce
  • 1/2 cup of fresh parm cheese


  1. Preheat your oven to about 375 F. Toss the bread cubes on your large baking sheet with 2 olive oil tablespoons by spreading it as an even layer before lightly seasoning it with salt. Bake these baguette cubes for 5-8 minutes, until crisp and golden brown.
  2. Meanwhile, blend your egg yolk, garlic, vinegar, anchovy fillets, cayenne, lemon juice and puree. Add another 1/2 cup of an olive oil before blending it until mixed well and even. Season it with salt to your taste.
  3. Toss all the romaine, croutons, cheese, and serve immediately.

Grilled Peach, Bacon and Onion Salad

This is a combination of sweet onion, charred slabs of smoky bacon as well as juicy peaches (a match made in heaven).


  • 1/4 cup of mayonnaise
  • 1/4 cup of sour cream
  • 1/4 cup of buttermilk
  • 2 tablespoons of chopped mint
  • 2 tablespoons of chopped parsley
  • 2 tablespoons of snipped chives
  • 1 teaspoon of vinegar (best choice is apple cider)
  • Salt and pepper (the taste is best if you use freshly ground pepper)
  • 1 pound of bacon (medium thick slices)
  • 1/4 cup of light sugar
  • Cayenne pepper (half of a teaspoon)


  1. Preheat your oven to 325 F. Whisk your mayonnaise in a sour cream, parsley, chives, buttermilk, mint, and vinegar before seasoning it with salt and pepper.
  2. Arrange your bacon slices in a single layer before sprinkling them with the cayenne and brown sugar. Bake for 15 minutes. Let cool before cutting it into bite-size pieces.
  3. Meanwhile, brush your onions with an olive oil and grill over a moderate heat. Transfer them to a plate. Add buttermilk dressing before tossing to coat. Serve it right away.

Bread cubes and salmon salad

Bread cubes and salmon salad

You can enjoy this amazing salad when you need to enjoy something yummy, fresh but still healthy.


  • 5 tablespoons of extra-virgin olive oil
  • 2 pints grape of tomatoes, halved
  • 2 large and minced garlic cloves
  • 2 tablespoons of salted capers, coarsely chopped
  • 1 lemon
  • 1/4 cup of chopped flat-leaf parsley
  • 1/2 teaspoon of crushed red pepper
  • Kosher salt & pepper (finely ground)
  • 2 pounds salmon fillet, which are cut into 1.5-inch chunks


  1. Preheat your oven to 430 degrees F. Toss the ciabatta chunks in a roasting pan with a tablespoon of olive oil. Roast it for 5 minutes, until your bread is toasted lightly.
  2. Toss the tomato halves using these garlic, parsley, crushed red pepper, capers, lemon, and 2 tablespoons of an olive oil; seasoned with pepper and salt. Stir your tomatoes into the toasted bread. Roast for 5-10 minutes, until your tomatoes start to soften.
  3. Meanwhile, sprinkle your salmon with a tablespoon of olive oil. Season with pepper and salt, add bread and tomatoes and add roast for 6 minutes until your salmon is cooked just right. Serve it right away.

There you go, 3 healthy meal salads that you can make in less than 15 minutes.


What to look for in reviews of blenders to make a smart decision

blender reviewThere are many factors you should take into consideration when getting a blender. To choose a product that best suits your needs it’s always good to read what other people are saying in the reviews they share.

Remember fruit and vegetables will spill and you’ll want one that’s easy to clean.

This makes it necessary for you to look for one that’s made from materials that will be very easy for you to wipe.

The cost of the product is also another factor for you to consider in case you will like to buy a blender that will serve you well without making a significant dent in your budget.

Here are a few tips on how to choose the best blender:

  1. Wattage

There are different types of blenders and you can decide to go for a counter-top blender or an immersion type.

In case performance is deal-breaker for you, going for an immersion type with higher wattage.

In case you are window shopping for the counter-top blender, wattage will also be an important factor. In case you are not clear about it, the wattage power is the power of the motor that will be rotating the blades.

  1. Controls

As far as the design of control goes, there are those that feature touch pad units with programmable controls, push buttons and dial controls.

You should go for one that will be easier for you to use and clean.

The choppers and blenders with dial control buttons are very easy to clean. But the programmable control will be easy for you to operate. It’s for you to decide whether to go for one that will be easier for you to control or one that will be easier to clean.

  1. Number of speeds

Blenders have speeds that can start from 3 to 16 in total. Some blenders will have fewer settings to choose from while others go over the top with the speed choices (in my opinion).

For you to have more control on the speeds at which you will run the blender, you should look for one that’s just right for you. In my case, the sweet spot is anywhere between 4 and 6 speed settings.

  1. Wide-mouth container

In order to load and wash your kitchen sidekick, the wide mouth is a must.

And while different manufacturers will specify the width of the mouth, you should check on the dimensions yourself before you place your order.

I hope that the tips I shared here are useful and if they were, please share your thoughts or questions in the comments or by shooting me an email.

best blender

5 best known southern comfort foods

In today’s post, you will most likely identify delicious and diverse southern comfort that you’ve heard so much about.

From sweets and seafood to meats and sides to dig in, southern comfort is all about the high and the low. On one side, you will get pig ear sandwich devoured underneath the glare of overhead fluorescents at stand up counters in Jackson Mississippi. In other areas like southern Charleston, South Carolina you will get a plate of chicken liver savored with bourbon tumbler at damask draped table. And it all works.

Here are the 5 best-known comfort foods:

1. Cornbread

At first, corn bread was very popular in southern United States because corn was cheaper than wheat. Today it is a very common side dish in the southern and the natives commonly serve it with accompanying barbecue, butter, chili, rice and beans. They also use cornbread as a stuffing for poultry including thanksgiving turkey.

2. Green bean casserole

Campbell Soup Company invented the Green bean casserole in 1955 as part of their marketing campaign. This company challenged its teams to create a recipe using green beans and its Mushroom soup cream which most Americans kept on their hands at that time. To date, the casserole is a very popular southern comfort side dish that you should not miss.

Green bean casserole

3. Collard greens

Even though people in southern America eat collard greens throughout the year, they also popular during holiday season. They generally cook them with salted fatty meats like pork or ham hocks. On a New Year’s Day, they eat collard greens with black eyed peas and cornbread to ensure their prosperity in the year ahead.

4. Deviled eggs

Often, you will get this dish served as hors d’oevres on holidays and gatherings. The main ingredient are the eggs, the common kind distributed prepackaged in most supermarkets.

The suppliers make the eggs by first removing the yolks from hard boiled eggs. They then mix them with some other ingredients which include spices, mayonnaise and mustard.

5. Sweet potatoes

The sweet potato is also among the southern comfort foods, and one of the more popular, too. You can get them as hashed sweet potatoes, sweet potato biscuits, sweet potato pies and candied yams.

You can get sweet potatoes at almost every southern’ holiday table. North Carolina is widely known for producing the highest percentage of sweet potatoes in United States followed closely by Louisiana and Mississippi. Most southern cities even dedicate festivals to the potatoes. For the South, the potato is what a cow is to India.

Sweet potatoes


People from the south knows that nothing says home like sweet potatoes, deviled eggs, collard greens, corn bread and green beans casserole.

And while southern cuisine is very rich in tradition and taste, it also involves swimming in fats, salt and sugar.
A study published in the American Heart Association journal, in the year 2015 associated the southern comfort dishes with higher risk of heart diseases which is a common cause of deaths in men and women.

However, your favorite southern comfort dishes should not necessarily be loaded with sodium, sugar and calories for them to be tasty like your family fare.

And yes, it doesn’t have to be every day, but you can treat yourself with one of these rich dishes. It will be a thing to remember, believe me.

Make The Most Out Of Your Food Processor With These Practical Tips

One thing you will appreciate about your food processor is that it makes food preparation a lot easier and faster. It simplifies tiresome tasks like shredding, slicing, chopping, pureeing, blending and even grinding – which normally take a lot of effort when done manually.

As a result, you save a lot of time and enjoy preparing your favorite recipes even more. But what more can one get from this multifunctional tool? This write-up provides you with a guide to making the most out of your food mill.

Why do I need a food processor?

Food ProcessorThe beauty about this device is that it is capable of chopping up practically every food item. You can use it to turn granulated sugar into powdered sugar, to shred food items evenly, grate cheese or even grind meat and nuts. If you love fruits, using it as a mixer will help you puree veggies and fruits for dips, sauces, marinades and some soups recipes.

With a dough hook, you can even make use of your equipment to knead dough quickly and efficiently.

What recipes maximize a food processor’s potential?

juicerThere are many recipes that you can use your mixer for. For instance, you can tap into its ability to chop and grind to prepare salsas, dips, spreads and pestos. Also, if you’re looking forward to enjoying some grinded meat, then all you need to do is to cut whole pieces and then pulse them in the processor until coarsely ground. Yet another simple recipe that benefits from this unit is that of making homemade mayonnaise.

Forget about chopping nuts manually, if you want to enjoy some finely chopped nuts in your dessert, your food processor offers just the perfect grinding method. Other recipes you might want to try out include:

  • Making cookie and bread crumbs for making cheese cake crust or toppings
  • Shredding whole blocks of cheese for a casserole; it does the job in a fraction of the time.

The list goes on and on. You just need to try out different methods, keep learning and enjoy.

Can my food mixer do more?

Is there a way to push your food processor’s potential to a new level? The answer is yes. The shredding blade can work for coleslaw and carrots for a soup when you want to decorate your appetizer tray. You can even go a step further and try out the Clementine cake recipe. It’s also possible to prepare some meatloaf as follows:

  • Chop the garlic, onions and carrots
  • Then grind the meat
  • Then bread crumbs, eggs and seasonings and simply complete the process.

How can I make the most out of my unit?

In order to make the most out of your food mixer, here are some useful tips to remember.

  1. Chop your veggies prior to putting them in the processor
  2. Ensure your blade is firmly secure prior to adding food to the carriage
  3. For better chopping fill up to 3/4 full
  4. Stop the machine to scrape the bowl’s sides to create even blends
  5. Hard foods should be placed at the bottom near the blades. This will help achieve an even blend.

Final Word

A food processor is one of the most important items in any house. Using it in the right way and for the right recipes makes it even a better device to have around.